Hello and welcome!

I’m Katharine, I began practicing yoga in the 2000’s for strength and flexibility to supplement my soccer practice and quickly began to notice the many other benefits Yoga can offer.

Over the years my interest and knowledge grew and in 2015, I completed my 200hr Yoga teacher training at Namah Shivaya Yoga. Also in 2015, I became an ICRT certified Karuna Reiki ® Master.

For me, Yoga and Reiki have been powerful self-discovery tools that connect me to the unlimited healing potential that we all hold. Both practices continually inspire me to unify my mind, body, and spirit, and I lead each class or session with this focus.

I hope my passion and love for these practices inspire you to tap into your own conscious healing potential and explore self study so you can align with your highest purpose living a life you love.